• Preparation :

  • Crush 50 to 60 g of fruit, rinse and boil in 1.5 l of water for 15 minutes.
  • Let infuse for 24 hours, then filter.

• Consumption :

  • Drink one glass every other day, three times a week, for the duration of your discomfort (max. one month).
  • Discontinue during menstruation.

• Reuse:

  • Do not throw away the fruit, it can be used a second time.

• Possible side effects:

  • Discomfort, nausea or vomiting may occur at first. If this persists, take a break and try again next month.

• Intimate baths:

  • Use as a bath to relieve vaginal itching.

Other uses:

• Used as a spice in dishes or as incense for its protective properties.

Precautions:

• Avoid in pregnant women and children under 15 years old.
• Risk of nausea at the start of taking; consult a doctor for prolonged or combined use.

Storage :

• Store in a cool, dry place away from light.

Benefits of 4 Sides:

• Women's Intimate Health
• Anti-inflammatory properties
• Blood Pressure Stabilization
• Asphyxia Support
• Skin Strengthening